Adele is a Certified Nutritional Practitioner who graduated from the Institute of Holistic Nutrition with Honors in Toronto. She obtained her Bachelor of Science from McGill University, with a major in Neuropsychology. Adele is a Certified Personal Trainer, a Medical Exercise Specialist, Level 1 and II Reiki Healer, a Master NLP Coach, and has been consulting in the fitness industry for over 11 years.
She is the founder of Adele Wellness, am Executive Weight Loss Coaching business in Toronto, where she sees clients for weight loss, lifestyle coaching and wellness coaching. Adele’s emphasis is on proper nutriton, hormonal balance, exercise and behavioral modification. Adele is a certified NLP coach, Time-Line Therapist and Hypnotherapist, and integrates that in her coaching for positive behavior change, strategies for success and goal setting.
Adele has also been a regular Nutrition and Weight Loss Expert for Etalk, appeared on Global News and Breakfast Television, and been quoted in Chatelaine Magazine.