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From March 22 to 29, 2014, thirty participants will gather in a unique one week program at Frenchman’s Cove, Port Antonio, Jamaica, One Week to Transform Your Future“.

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The week will be facilitated by Karim H. Ismail, founder of Blueprint Programs and author of Keep Any Promise: a blueprint for designing your future with special wellness guest facilitators Jessie Pavelka and Sitara Hewitt.

Jessie is internationally recognised as a Fitness and Wellbeing Expert. He has graced British and American television screens with his life-changing work on Sky’s “Obese: A Year to Save my Life”, and Lifetimes “DietTribe”, and motivated the masses on Oprah’s OWN “Wake-up Workout”, “The View”, and most recently “The Doctors”. In July 2013, he returned to SkyTV presenting the equally inspirational “FAT: The Fight of My Life”. For the past 10 years, Jessie has been dedicated to helping others to develop practical solutions to lose weight, live well and thrive through exercise and nutrition.

Sitara is an actress, host, mother, natural health enthusiast and motivator. She is passionate about living vibrantly and holistically, and about empowering those around her to find their best path in life. Sitara is well known for her starring role on the international hit show ‘Little Mosque on the Prairie’ airing on CBC, and in 90 countries worldwide.

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This is a comprehensive self-leadership program with a strong focus on nutrition, wellbeing, and fitness that provides you the opportunity to strategically plan the achievement of your most ambitious dreams, promises and goals while also ensuring that you maintain the balance you desire so that your health and wellness, your relationships, your spirituality, your contribution to the world, and your financial base all grow in a sustained manner.

The beautiful setting of the program location, together with the highly integrated program approach that includes nutritious meals, daily yoga, fitness, breathing and mindfulness, will inspire you to achieve your potential in ways you could never have imagined. And your colleagues, all successful people like you, will inspire you even further.

Once you complete the one week program, you will be eligible to join the 12 month Success Blueprint Program, which will consist of live group coaching sessions via online video conference.

Who should apply? You should, if you are serious about wanting to overcome your health and wellness, intellectual, emotional, and spiritual challenges and using this week to reboot your life!

Please read this brochure One Week to Transform Your Future for details about the program.

Code Program start date Investment
POTSBP -14-1 Kick-off: March 22 to 29, 2014 
Frenchman’s Cove,
Port Antonio, Jamaica
EARLY BIRD RATE: $1,495 plus HST in Canada.   Accommodation, meal and flight costs are separate – see details here


Please note:

  1. Your program investment includes all the workshops during the week and access to electronic templates to develop your unique Success Blueprint.
  2. To participate, you must complete both Retreat Registration and Program Registration.
  3. All investments are subject to revision.